One Bowl Eating is...

...my method of serving healthy, delicious, balanced, single-serving meals in one bowl per person.

Sunday, March 21, 2010

Antioxidant Breakfast

Hi,

New breakfast recipe:

8 oz. Euro Yogurt
1 oz. Uncle Sam's cereal (no flour or sugar)
6 oz. blue berries

Enjoy with an 8 oz. milk.

Let me know how you like it!
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