One Bowl Eating is...

...my method of serving healthy, delicious, balanced, single-serving meals in one bowl per person.

Monday, March 6, 2017

Spinach, Rice & Beans

Put in a bowl:

Raw baby spinach
cooked brown rice
black beans
optional: cooked ground turkey breast with garlic
1 T. pesto

Microwave for 90 seconds. Stir. Sprinkle with pine nuts.
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