tag:blogger.com,1999:blog-1968239713978619336.comments2010-03-18T08:05:51.832-04:001 Bowl EatingDebrahttp://www.blogger.com/profile/06849492731917751345noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1968239713978619336.post-23823349795968258072010-03-18T08:05:51.832-04:002010-03-18T08:05:51.832-04:00Debra, Love the new blog & can't wait to r...Debra, Love the new blog & can't wait to read more!Shondahttps://www.blogger.com/profile/14464197636937835519noreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-53997543620613356642010-03-16T07:33:29.331-04:002010-03-16T07:33:29.331-04:00Hi Debra,
This is a fun blog! As I'm working ...Hi Debra,<br />This is a fun blog! As I'm working on losing 3 years' worth of pregnancy weight, a few things have helped me:<br /><br />walking long distances every day (pushing a stroller)<br />really stopping eating when I'm not enjoying it any more<br />drinking lots of water in between meals<br />writing down what I eat<br />checking in weekly with a friend<br />speaking my goals once a day in prayer form<br /><br />Your one-bowl strategy fits in nicely with this! I'm now a subscriber:-)<br /><br />MargelitMargelit Hoffmanhttp://www.jewishvideos.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-66577476228867568422010-03-15T08:47:00.668-04:002010-03-15T08:47:00.668-04:00Mmmm... cheese. That sounds delicious. I'd l...Mmmm... cheese. That sounds delicious. I'd like to try it with rice.Debrahttps://www.blogger.com/profile/06849492731917751345noreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-54918902016433207552010-03-14T21:47:07.378-04:002010-03-14T21:47:07.378-04:00Glenn made a "lasagna" of sorts with who...Glenn made a "lasagna" of sorts with whole wheat pasta, ground beef (or maybe it's turkey)mushrooms, peas, tomatoes and mozzarella on top. <br /><br />I added parmesan on top because I LOVE cheese. It's good! I absolutely hate to cook and he's pretty good at it so it works out.Stef0115https://www.blogger.com/profile/05803971928926890921noreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-36396876124677213392010-03-14T21:40:00.019-04:002010-03-14T21:40:00.019-04:00Thanks to everyone who has been sending me such po...Thanks to everyone who has been sending me such positive feedback via Facebook, email, and phone calls!Debrahttps://www.blogger.com/profile/06849492731917751345noreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-23231281371707005632010-03-13T12:41:21.771-05:002010-03-13T12:41:21.771-05:00Debra- thank you for sharing this. Recipes and sys...Debra- thank you for sharing this. Recipes and systems will be great for people- I know I was searching for years. This will be inspirational!Bryn Johnsonhttp://www.brynjohnson.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1968239713978619336.post-81679236580202567762010-03-13T12:41:15.325-05:002010-03-13T12:41:15.325-05:001bowleating.com is a great site for those who are ...1bowleating.com is a great site for those who are too busy or too tired to spend time cooking. It is also great for someone who wants to be efficient at meal time. I cannot wait to see more recipe ideas.Helene Wooghttps://www.blogger.com/profile/13487458541970428296noreply@blogger.com